Summer Heat / Keeping Cool
Keep cool this summer!
Very hot weather can sometimes make you feel tired and faint, or make it hard for you to breathe, or give you a headache.
If your body temperature is more than 41C (106F) and you stop sweating, call 911. You may have heat stroke.
When the weather is hot:
- Drink lots of water
- Rest in a cool place
- Use fans
- Sleep with your windows open
- Cool off with showers or baths
- Tell a friend that you are okay
- Never leave children alone in a car